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| bekal ke ofis hari ni
Laporan pemakanan hari ni.
Breakfast : Nugget 3 ketul
Lunch : sayur campur seperti gambar di atas
Dinner : Susu Alpha Lipid
Snek : Almond
Air + Vinegar : 1.5L jerk
sejak minum banyak ni. sokmo-sokmonyalah nak ke toilet.
Bos pun dah naik hairan asyik nak pegi break je.
Huhu tangki bocor....
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Friday, December 21, 2012
Day 3 Week 1
Weight update @ 6.20am : 128.6kg hmmm macam dah turun sket. Alhamdulillah
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